The Dawn Patrol
6.30am-8.30am
Experience a breathtaking sunrise and enjoy the feeling of that 1st morning surf in the 1st city in the World to see the new day's sun. Great for students, 9-5 workers, or for people who like to grab every moment of the day. The Midday Meltdown
12.00noon-2.00pm Its Warm, The oceans calling, the suns hot and you want to cool down. The Evening Stress Reliever
5.00pm - 7.00pm You've finished a long day and you want to end it with some fun and moderate exercise. Holiday Programme .....................(subject to number of participants)
Mon - Fri 9.00 - 11.30am This option includes light refreshments and pick up, drop off at a pre-arranged location. Limited Spaces - bookings required | 
