| | All GSS lessons start off with land based training, this includes water safety, basic paddling and surfing techniques and explanation of the safety requirements of using surfboards. GSS recommends 2 to 5, two hour beginner lessons to gain the confidence and skills to progress to the next level. We guarantee a fun and enjoyable experience and believe that our coaching methods will enhance your ability to learn to surf. | | | Surf Lesson Structure > Lessons are run in 4 stages and will begin with a light warm up and stretches. > Stage 1 25 minutes dry lesson on the beach, demonstrating equipment and water safety as well as paddling techniques. > Stage 2 Learning to paddle and catch broken waves. > Stage 3 Teaching the correct technique to stand up on a surfboard and ride a wave. > Stage 4 30 minutes free time to practice your newly obtained skills. | |